Dún Laoghaire Virtual Classes Timetables

Home / fitness classes / timetables / dún laoghaire / virtual classes

Last updated: 11/01/2026

Monday

Time	Class	Duration	Studio
06:15	Body Combat	30	Les Mills
06:10	RPM	45	Cycle
07:00	Trip	45	Cycle
08:00	RPM	45	Cycle
08:30	Body Balance	45	Les Mills
09:00	The Trip	45	Cycle
12:00	RPM	45	Cycle
13:00	Sprint	30	Cycle
14:00	The Trip	45	Cycle
15:00	LM Core	30	Les Mills
15:00	The Trip	45	Cycle
16:00	Sprint	30	Cycle
17:00	RPM	45	Cycle
19:15	The Trip	45	Cycle
20:15	Sprint	30	Cycle
20:30	Body Balance	30	Les Mills

Time	Class	Duration	Studio
06:15	Body Attack	30	Les Mills
07:00	The Trip	45	Cycle
08:00	Body Pump	45	Les Mills
08:00	Sprint	30	Cycle
09:00	RPM	30	Cycle
12:00	Sprint	30	Cycle
13:00	The Trip	45	Cycle
14:00	Dance	30	Les Mills
14:00	RPM	45	Cycle
15:00	Body Balance	45	Les Mills
15:00	Sprint	30	Cycle
16:00	GRIT	30	Les Mills
16:00	RPM	45	Cycle
17:00	The Trip	45	Cycle
18:00	RPM	45	Cycle
20:15	Sprint	30	Cycle

Time	Class	Duration	Studio
06:15	Body Combat	30	Les Mills
06:15	Sprint	30	Cycle
07:00	Body Pump	45	Les Mills
08:00	RPM	45	Cycle
09:00	Sprint	30	Cycle
10:00	Trip	45	Cycle
11:00	RPM	45	Cycle
12:00	Sprint	30	Cycle
13:00	Trip	45	Cycle
14:00	Sprint	30	Cycle
15:00	LMCore	30	Les Mills
15:00	The Trip	45	Cycle
16:00	Body Balance	45	Les Mills
16:00	Sprint	30	Cycle
20:15	Body Attack	30	Les Mills
20:15	Sprint	30	Cycle

Time	Class	Duration	Studio
06:15	Body Attack	30	Les Mills
08:00	Body Pump	45	Les Mills
08:00	Sprint	30	Cycle
09:00	RPM	45	Cycle
10:00	Trip	45	Cycle
11:00	RPM	45	Cycle
12:00	LM Core	30	Les Mills
13:00	Sprint	30	Cycle
14:00	Sh'Bam	45	Les Mills
14:00	The Trip	45	Cycle
15:00	Body Combat	30	Les Mills
15:00	Sprint	30	Cycle
16:00	Body Pump	45	Les Mills
16:00	The Trip	45	Cycle
17:00	RPM	45	Cycle
18:15	Sprint	30	Cycle
19:00	The Trip	45	Cycle

Time	Class	Duration	Studio
06:15	Body Combat	30	Les Mills
06:15	Sprint	30	Cycle
07:00	Body Pump	45	Les Mills
08:00	RPM	45	Cycle
09:00	Sprint	30	Cycle
10:00	Trip	45	Cycle
11:00	RPM	45	Cycle
12:00	Body Pump	45	Les Mills
12:00	Sprint	30	Cycle
13:00	Trip	45	Cycle
14:00	LM Core	45	Les Mills
14:00	Sprint	30	Cycle
15:00	Sh'Bam	45	Les Mills
15:00	The Trip	45	Cycle
16:00	Sprint	30	Cycle
17:00	The Trip	45	Cycle
18:15	Sprint	30	Cycle
19:00	The Trip	45	Cycle
20:00	Sprint	30	Cycle

Time	Class	Duration	Studio
08:15	Sprint	30	Cycle
08:45	Body Combat	30	Les Mills
09:00	RPM	45	Cycle
10:00	Trip	45	Cycle
12:15	Sprint	30	Cycle
13:00	RPM	45	Cycle
15:00	Trip	45	Cycle
16:00	Body Balance	45	Les Mills
16:30	Sprint	30	Cycle
17:00	Dance	45	Les Mills
18:00	Body Pump	45	Les Mills
18:00	The Trip	45	Cycle
19:00	Body Balance	45	Les Mills
19:00	Sprint	30	Cycle

Time	Class	Duration	Studio
08:15	Body Attack	30	Les Mills
08:15	Sprint	30	Cycle
09:00	Body Pump	45	Les Mills
09:00	RPM	45	Cycle
10:00	LM Core	30	Les Mills
10:00	Trip	45	Cycle
11:00	Body Balance	45	Les Mills
12:30	Sprint	30	Cycle
14:00	Sprint	30	Cycle
15:00	The Trip	45	Cycle
16:00	LM Core	45	Les Mills
16:00	Sprint	30	Cycle
17:00	Body Pump	45	Les Mills
17:00	RPM	45	Cycle
18:00	Grit	30	Les Mills
18:00	The Trip	45	Cycle
19:00	Body Balance	45	Les Mills
19:00	Sprint	30	Cycle

VIRTUAL Classes from 8th January 2024
**No booking required**

Please bring a sweat towel to all classes. See our Class Etiquette for all information
Sanitise and tidy away all equipment after use.
Always notify our instructors of injuries, illnesses or pregnancy prior to class so that we can help you move safely. Yoga YinLM and BreathLM are not suitable for pregnancies
Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day. See our booking and cancellation policy here for more
West Wood are a Les Mills partnership club an LM indicates specific Les Mills Yoga, Pilates, Core and Dance classes. Les Mills are the world leaders in science backed, engaging and results driven group fitness classes. Curious? Click here
All our classes are over 16’s only except our Family classes available in Clontarf, Leopardstown and Westmanstown.
Family classes are for ages 10-14 training with their Parent(s)