Dún Laoghaire Live Classes Timetables

Last updated: 19/03/2026

Monday

Time Class Duration Studio
06:30 Bootcamp 30 WW Ceremony Area
07:00 Pilates 45 Les Mills
08:00 Shapes™ 30 Les Mills
09:30 Body Pump™ 45 Les Mills
09:30 LM Ceremony 45 WW Ceremony Area
10:30 Aqua Fit 45 Pool
10:30 Yoga 60 Les Mills
10:30 The Trip™ 45 Cycle
12:00 Body Pump™ 45 Les Mills
13:00 Pilates 45 Les Mills
17:30 Body balance™ 30 Les Mills
18:15 Bootcamp 45 WW Ceremony Area
18:15 The Trip™ 45 Cycle
18:15 Yoga 60 Les Mills
19:30 Pilates 45 Les Mills

Tuesday

Time Class Duration Studio
06:20 Sprint™ 30 Cycle
07:00 Body Pump™ 45 Les Mills
09:30 Bootcamp 45 WW Ceremony Area
09:45 Yoga 60 Les Mills
10:30 The Trip™ 45 Cycle
11:00 Dance Fit 45 Les Mills
12:00 Shapes™ 30 Les Mills
13:00 Strength and Development 45 Les Mills
17:30 Yoga 45 Les Mills
18:15 LM Ceremony 45 WW Ceremony Area
18:30 Core™ 30 Les Mills
19:15 Body Step™ 45 Les Mills

Wednesday

Time Class Duration Studio
06:30 Yoga 60 Les Mills
07:00 The Trip™ 45 Cycle
08:00 Pilates 45 Les Mills
09:30 Body Pump™ 45 Les Mills
09:30 LM Ceremony 45 WW Ceremony Area
10:30 Aqua Fit 45 Pool
10:30 Body Step™ 45 Les Mills
12:15 Core™ 30 Les Mills
13:00 Pilates 45 Les Mills
14:00 Yoga 60 Les Mills
17:30 Shapes™ 30 Les Mills
18:15 The Trip™ 45 Cycle
18:15 Body Pump™ 45 Les Mills
19:15 Dance Fit 45 Les Mills

Thursday

Time Class Duration Studio
06:20 Sprint™ 30 Cycle
07:00 Strength and development 45 Les Mills
09:30 Boot Camp 45 WW Ceremony Area
09:45 Yoga 60 Les Mills
11:00 Dance Fit 45 Les Mills
12:00 The Trip™ 45 Cycle
13:00 Body Pump™ 45 Les Mills
17:15 Pilates 45 Les Mills
18:15 LM Ceremony 45 WW Ceremony Area
18:15 Body Step™ 45 Les Mills
19:15 Yoga 60 Les Mills

Friday

Time Class Duration Studio
07:00 The Trip™ 45 Cycle
08:00 Pilates 45 Les Mills
09:30 Boot Camp 45 WW Ceremony Area
09:30 Strength and Development 45 Les Mills
10:30 Aqua Fit 45 Pool
10:30 Body Step™ 45 Les Mills
13:00 Body Balance™ 30 Les Mills
16:00 Yoga 60 Les Mills
17:00 LM Ceremony 45 WW Ceremony Area
17:30 Pilates 45 Les Mills
18:30 Shapes™ 30 Les Mills
19:15 Dance Fit 30 Les Mills

Saturday

Time Class Duration Studio
09:30 Body Pump™ 45 Les Mills
10:30 Core™ 30 Les Mills
11:15 The Trip™ 45 Cycle
11:30 Yoga 60 Les Mills
12:30 LM Ceremony 45 WW Ceremony Area
13:00 Dance Fit 45 Les Mills
14:00 Shapes™ 30 Les Mills
14:45 Pilates 45 Les Mills

Sunday

Time Class Duration Studio
10:15 Boot Camp 45 WW Ceremony Area
11:15 The Trip™ 45 Cycle
12:00 Pilates 45 Les Mills
13:00 Strength and Development 45 Les Mills
14:00 Body Balance™ 30 Les Mills

New Timetable from 24th November 2025. Booking online is no longer required.

Learn about Les Mills in this video


  • Please bring a sweat towel to all classes. See our Class Etiquette for all information

  • Sanitise and tidy away all equipment after use.

  • Always notify our instructors of injuries, illnesses or pregnancy prior to class so that we can help you move safely. Yoga YinLM and BreathLM are not suitable for pregnancies

  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day. See our booking and cancellation policy here for more

  • West Wood are a Les Mills partnership club an LM  indicates specific Les Mills Yoga, Pilates, Core and Dance classes. Les Mills are the world leaders in science backed, engaging and results driven group fitness classes. Curious? Click here

  • All our classes are over 16’s only except our Family classes available in Clontarf, Leopardstown and Westmanstown.

  • Family classes are for ages 10-14 training with their Parent(s)

 

Dún Laoghaire Fitness Class Timetables

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