Aston Quay Live Classes Timetables

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Last updated: 26/03/2026

Monday

Time Class Duration Studio
07:00 SHAPES™ 30 Les Mills
12:40 Sprint 30 Cycle Studio
13:15 PILATES 45 Les Mills
15:30 BodyPump Heavy 45 Les Mills
17:15 PILATES 45 Les Mills
18:10 BODYPUMP™ 45 Les Mills
18:15 THE TRIP™ 45 Cycle Studio
19:10 Ceremony 45 Les Mills
20:00 Yoga HATHA 30 Les Mills

Tuesday

Time Class Duration Studio
06:30 LM SPRINT™ 30 Cycle Studio
07:10 BodyPump Heavy 30 Les Mills
10:00 SHAPES™ 30 Les Mills
12:40 Body Combat 30 Les Mills
13:15 BODYBALANCE™ 30 Les Mills
15:30 THE TRIP™ 45 Cycle Studio
17:45 THE TRIP™ 45 Cycle Studio
18:00 SHAPES™ 30 Les Mills
18:45 Strength Development 45 Les Mills
19:45 Pilates 45 Les Mills

Wednesday

Time Class Duration Studio
06:25 BODYPUMP™ 30 Les Mills
07:00 Pilates 45 Les Mills
09:00 Sprint™ 30 Cycle Studio
13:15 BODYPUMP™ 45 Les Mills
17:45 Sprint™ 30 Cycle Studio
17:45 BodyAttack 45 Les Mills
18:30 THE TRIP™ 45 Cycle Studio
18:30 Strength Development 45 Les Mills
19:30 Yoga Breath 30 Les Mills

Thursday

Time Class Duration Studio
07:00 THE TRIP™ 45 Cycle Studio
07:50 Strength Development 45 Les Mills
13:05 Strength Development 45 Les Mills
14:00 SHAPES™ 30 Les Mills
17:15 LM Pilates 30 Les Mills
18:00 RPM™ 45 Cycle Studio
18:00 BODYPUMP™ 60 Les Mills
19:15 BODYBALANCE™ 45 Les Mills

Friday

Time Class Duration Studio
06:20 BODYPUMP™ 30 Les Mills
07:00 RPM™ 30 Cycle Studio
07:40 Yoga 30 Les Mills
13:15 THE TRIP™ 45 Cycle Studio
14:10 LES MILLS PILATES™ 30 Les Mills
17:00 LES MILLS Ceremony 45 Les Mills
17:50 BODYCOMBAT™ 45 Les Mills
18:45 THE TRIP™ 45 Cycle Studio
18:45 Strength Development 45 Les Mills
19:45 Pilates 30 Les Mills

Saturday

Time Class Duration Studio
10:15 BODYPUMP™ 60 Les Mills
11:30 THE TRIP™ 45 Cycle Studio

Sunday

Time Class Duration Studio
12:00 THE TRIP™ 45 Cycle Studio
12:55 LES MILLS PILATES™ 30 Les Mills
13:30 Body Balance™ 30 Les Mills

** Timetable from 30th of March.

What is Les Mills? Tine Bogsted Explains.

Booking online is no longer required. Simply turn up 5-10 minutes before your class starts to secure your spot.

Bring your towel and bottle of water, and enjoy your workout!


  • Please bring a sweat towel to all classes. See our Class Etiquette for all information

  • Sanitise and tidy away all equipment after use.

  • Always notify our instructors of injuries, illnesses or pregnancy prior to class so that we can help you move safely. Yoga YinLM and BreathLM are not suitable for pregnancies

  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day. See our booking and cancellation policy here for more

  • West Wood are a Les Mills partnership club an LM  indicates specific Les Mills Yoga, Pilates, Core and Dance classes. Les Mills are the world leaders in science backed, engaging and results driven group fitness classes. Curious? Click here

  • All our classes are over 16’s only except our Family classes available in Clontarf, Leopardstown and Westmanstown.

  • Family classes are for ages 10-14 training with their Parent(s)

 

Aston Quay Fitness Class Timetables

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