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Aston Quay Virtual Classes Timetables

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Last updated: 16/03/2026

Monday

Time Class Duration Studio
06:15 Body Pump 30 Les Mills
07:00 Sprint 30 Cycle Studio
08:00 The TRIP 45 Cycle Studio
10:00 RPM 30 Cycle Studio
12:00 Body Attack 30 Les Mills
12:00 The TRIP 45 Cycle Studio
15:00 RPM 30 Cycle Studio
16:15 Body Balance 30 Les Mills
16:00 Sprint 30 Cycle Studio
20:30 The TRIP 45 Cycle Studio
21:00 Body Balance 45 Les Mills

Tuesday

Time Class Duration Studio
07:15 The TRIP 45 Cycle Studio
09:00 Sprint 30 Cycle Studio
09:00 Body Combat 30 Les Mills
10:00 The TRIP 45 Cycle Studio
10:00 Body Balance 30 Les Mills
14:00 The TRIP 45 Cycle Studio
15:00 RPM 45 Cycle Studio
15:30 Body Balance 30 Les Mills
16:00 The TRIP 45 Cycle Studio
17:00 Sprint 30 Cycle Studio
21:00 Body Attack 30 Les Mills

Wednesday

Time Class Duration Studio
07:00 The TRIP 45 Cycle Studio
09:00 Body Pump 45 Les Mills
10:00 RPM 45 Cycle Studio
10:00 Body Balance 30 Les Mills
12:00 The TRIP 45 Cycle Studio
12:00 Body Attack 30 Les Mills
14:00 Sprint 30 Cycle Studio
15:30 Body Pump 45 Les Mills
16:00 RPM 45 Cycle Studio
21:00 Body Pump 45 Les Mills

Thursday

Time Class Duration Studio
06:10 RPM 45 Cycle Studio
06:15 LM Core 30 Les Mills
08:00 Sprint 30 Cycle Studio
10:00 Sprint 30 Cycle Studio
10:00 Body Pump 45 Les Mills
14:00 The TRIP 45 Cycle Studio
15:00 Body Combat 45 Les Mills
16:30 RPM 45 Cycle Studio

Friday

Time Class Duration Studio
09:00 Body Balance 45 Les Mills
10:00 The TRIP 45 Cycle Studio
12:00 RPM 30 Cycle Studio
15:00 Sprint 30 Cycle Studio
16:00 LM Core 30 Les Mills
20:00 RPM 30 Cycle Studio
21:00 Body Attack 45 Les Mills

Saturday

Time Class Duration Studio
08:30 Body Balance 30 Les Mills
09:00 The TRIP 45 Cycle Studio
14:00 Sprint 30 Cycle Studio
14:00 Body Combat 60 Les Mills
16:00 RPM 30 Cycle Studio
17:00 The TRIP 45 Cycle Studio
17:00 Body Combat 30 Les Mills
18:00 Body Pump 45 Les Mills

Sunday

Time Class Duration Studio
08:30 LM Core 30 Les Mills
09:00 The TRIP 45 Cycle Studio
10:00 Sprint 30 Cycle Studio
10:00 Body Pump 45 Les Mills
13:00 The TRIP 45 Cycle Studio
15:00 RPM 45 Cycle Studio
16:00 LM Core 30 Les Mills
17:00 Body Balance 30 Les Mills

We ask that you please sanitise all and tidy away all equipment after use. If you have any questions about your class set up, please ask one of our Personal Trainers.

  • Please bring a sweat towel to all classes. See our Class Etiquette for all information

  • Sanitise and tidy away all equipment after use.

  • Always notify our instructors of injuries, illnesses or pregnancy prior to class so that we can help you move safely. Yoga YinLM and BreathLM are not suitable for pregnancies

  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day. See our booking and cancellation policy here for more

  • West Wood are a Les Mills partnership club an LM  indicates specific Les Mills Yoga, Pilates, Core and Dance classes. Les Mills are the world leaders in science backed, engaging and results driven group fitness classes. Curious? Click here

  • All our classes are over 16’s only except our Family classes available in Clontarf, Leopardstown and Westmanstown.

  • Family classes are for ages 10-14 training with their Parent(s)

 

Aston Quay Fitness Class Timetables

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