| Time | Class | Duration | Studio |
|---|---|---|---|
| 12:00 | Body Pump | 45 | Les Mills |
| 13:00 | The TRIP | 45 | Cycle Studio |
| 14:00 | LM Pilates | 45 | Les Mills |
| Time | Class | Duration | Studio |
|---|---|---|---|
| 09:00 | Sprint | 30 | Cycle Studio |
| 10:00 | Body Combat | 30 | Les Mills Studio |
| 11:00 | RPM | 45 | Cycle Studio |
| 15:00 | Body Balance | 30 | Les Mills Studio |
| 16:00 | Body Pump | 45 | Les Mills Studio |
| 16:00 | Sprint | 30 | Cycle Studio |
| 17:00 | The TRIP | 45 | Cycle Studio |
Timetable for LIVE classes for Monday 17th of March.
Opening Hours - 8:00am-8:00pm
Please bring a sweat towel to all classes. See our Class Etiquette for all information
Sanitise and tidy away all equipment after use.
Always notify our instructors of injuries, illnesses or pregnancy prior to class so that we can help you move safely. Yoga YinLM and BreathLM are not suitable for pregnancies
Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day. See our booking and cancellation policy here for more
West Wood are a Les Mills partnership club an LM indicates specific Les Mills Yoga, Pilates, Core and Dance classes. Les Mills are the world leaders in science backed, engaging and results driven group fitness classes. Curious? Click here
All our classes are over 16’s only except our Family classes available in Clontarf, Leopardstown and Westmanstown.
Family classes are for ages 10-14 training with their Parent(s)
